Ready to unlock your body’s full potential and move with grace, strength, and confidence?
Join us for a transformative 2-hour Flexibility Workshop designed to help you safely explore deeper ranges of motion and embody advanced postures like:
✨ Front & Middle Splits
✨ Standing Splits
✨ Dancer & Full Dancer
✨ King Pigeon & Mermaid
✨ Birds of Paradise
This immersive session blends targeted mobility drills, deep stretching, and active flexibility techniques to open your hips, hamstrings, shoulders, and spine. You’ll learn intelligent warm-ups, alignment cues, and breath techniques to move deeper—without strain.
Expect a balance of discipline and surrender: strength work to support your joints, long holds to release fascia.
No need to “be flexible” to join — this workshop is about progress, not perfection. Come ready to play, explore, and surprise yourself.
Bring an open mind and a playful heart. We recommend an early or light breakfast on the day — and get ready to move!
📍 Yab Yum Yoga Victoria Park
🎟️ Limited spots. Maximum breakthroughs. Beginners welcome!
About Your Facilitator
Nicolas Smith
E-RYT 500 YACEP
With over a decade of international experience in yoga teaching and training, Nick Smith has shared his craft across cultures and continents, inspiring students with his deep knowledge and unwavering passion for the practice. His global journey has touched the lives of thousands, from studio floors to retreat centers and teacher training rooms around the world.
Rooted in both athleticism and mindfulness, Nick’s approach blends his background in competitive sports with yoga-based movement and a strong emphasis on postural alignment and intelligent execution. He believes that true transformation in yoga begins with focused awareness — and that precision and presence are the keys to unlocking deeper connection in every practice.
🔥 Key Accomplishments:
🏅 1st Place – Men’s Yoga Sport, Australia Masters Games 2023
🇺🇸 Top 12 Finalist – USA National Yoga Competition, 2014
🌍 Lead facilitator of international yoga teacher trainings
📿 More than 10 years of full-time teaching — including workshops, retreats, studio classes & seminars
🧘♂️ Founder and operator of multiple thriving yoga studios