Upcoming events.
What’s On at Yab Yum Yoga?
Explore upcoming yoga, meditation, and sound healing events at Yab Yum Yoga. Join us for transformative workshops, guided meditations, sound baths, and more—designed to nourish your body, mind, and soul. Check out what’s on and book your spot today!
Handstand Workshop with Nick Smith
Handstand (Hastasana) workshop
This dynamic workshop is designed to build your handstand practice from the ground up, focusing on key foundational principles that support balance, strength, and control.
We’ll begin with an energizing warm-up before diving into targeted drills, conditioning, and technique work — all carefully crafted to prepare your body and mind for going upside down.
Whether you’re a total beginner or ready to explore more complex applications of handstand in your yoga practice, Nick will meet you where you’re at — guiding you through a journey of focus, alignment, and fearless play.
✨ What to Expect:
💪 Core & shoulder conditioning
🎯 Alignment & balance technique
🤸♀️ Movement drills & wall work
🔑 Breakthroughs in confidence & control
💫 Application of handstands in advanced asana
Bring an open mind and a playful heart. We recommend an early or light breakfast on the day — and get ready to move!
Blossom Dreaming — Yin, Sound & Nidra
Join us at the Yab Yum Yoga - Mosman Park Studio for an evening of relaxation and rejuvenation.✨
Soothe your senses, slow down and return to your natural rhythm.
Join Yuki and Ingrid for a deeply restorative Spring Solstice Sound Bath Journey—a sacred space to reset, replenish and reconnect with yourself.
As we welcome the Spring Solstice, a time of balance, renewal and new beginnings, you’ll be guided into deep rest through a tapestry of sound, scent and stillness. An immersive, sensory rebirth experience where you drift into deep rest, cocooned in the scent of fresh blossoms and the gentle hum of nature’s awakening. Imagine soft floral oils diffusing through the space, live nature soundscapes of birdsong, flowing water and rustling leaves woven into live instruments. Yin postures melt tension, Yoga Nidra invites renewal and sound healing carries participants into a fertile inner garden where seeds of intention can take root for the new season.
This experience offers more than relaxation — it’s a full-body immersion into calm, blending sound, scent and stillness to awaken your senses and welcome the fresh energy of spring. Live ambient music and subtle energy healing will guide you deeper into presence.
You’ll be held in melting yin postures, allowing your body to open slowly and safely while therapeutic sound and delicate floral aromas infuse the space.
✨ Your Journey Includes:
Floral-scented essential oils to awaken and harmonize the senses
Supported yin postures held with space and care
Multi-layered soundscape of crystal bowls, Tibetan bowls, chimes, drums and nature-inspired sounds
Live ambient music to deepen the meditative state
Subtle energy attunements and intuitive guidance from your facilitators
Quiet time to reflect, journal, and connect in gentle community
Door Prizes: Lucky winners will walk away with exclusive gifts from Yab Yum Yoga.
No prior experience is needed—this is a space to simply receive.
Please wear something cozy and warm to support your journey inward.
Deep House Vinyasa // Round 27// Sunset Flow
Back to where it all began—Vic Park Studio. Birthplace of our iconic Deep House Vinyasa offering! 🤍
🔥 🔥 DEEP HOUSE VINYASA ROUND 27 🔥 🔥
Sunday 21st Sep @ 5pm - 6:30pm | Victoria Park Studio
Come plug back into yourself and our incredible community.
Expect a 75-minute high-energy, fiery Vinyasa that drops you into BLISS • EXPANSION • JOY, followed by a supercharged 20-minute relaxing sound journey to ground and glow.
Guided by Yuki Gaia, with Ingrid Flemon spinning lush, tribal-dance grooves for a fully immersive mind-body-heart experience.
This is the reset your soul’s been craving.
Spots are super limited! Get ready to sweat and vibe! 🔥 🔥
Door prizes:
Lululemon Yoga Mat
Yab Yum Yoga Wellness Giftbox
Sound Bath Journey with Oils, Nidra + Yin (Copy)
Soothe your senses, slow down, and return to your natural rhythm. Join Yuki and Ingrid for a deeply restorative Sound Bath Journey—a sacred space to reset, replenish, and reconnect.
This evening is a full-body immersion into calm, combining live ambient and nature sounds with the rich tones of Crystal and Tibetan bowls, rain sticks, and subtle energy healing. To deepen the experience, you'll be guided through melting yin holds, allowing the body to open slowly while receiving therapeutic sound and aromatic support.
✨ What’s Included:
Sodashi Chakra Collection essential oils weaved throughout the evening to support your journey
A series of gentle yin postures held with support and spaciousness
A multi-layered soundscape Crystal and Tibetan singing bows, drums, chimes and nature-inspired sounds
Live ambient sound to deepen relaxation
Subtle energy attunements and intuitive support from your facilitators
Time to reflect, breathe, and share your experience in community
Door Prizes: 3 lucky winners will walk away with an exclusive Sodashi gift box with beautiful products!
No prior experience is needed—this is a space to simply receive.
All mats, props, and bolsters are provided.
Please wear something cozy and warm to support your journey inward.
“I felt like I was floating the whole time.”
“The music, the energy, the space—it was pure magic.”
“This is the most peaceful I’ve felt in months.”
Doors close promptly at 6:00 PM. No late entry permitted.
Spots are limited to 30—secure your space and treat yourself to an evening of deep nourishment.
Follow Yuki and Ingrid through @yabyumyoga_ for more soulful offerings and upcoming events.
Sound Bath Journey with Oils, Nidra + Yin
Soothe your senses, slow down, and return to your natural rhythm. Join Yuki and Ingrid for a deeply restorative Sound Bath Journey—a sacred space to reset, replenish, and reconnect.
This evening is a full-body immersion into calm, combining live ambient and nature sounds with the rich tones of Crystal and Tibetan bowls, rain sticks, and subtle energy healing. To deepen the experience, you'll be guided through melting yin holds, allowing the body to open slowly while receiving therapeutic sound and aromatic support.
✨ What’s Included:
Sodashi Chakra Collection essential oils weaved throughout the evening to support your journey
A series of gentle yin postures held with support and spaciousness
A multi-layered soundscape Crystal and Tibetan singing bows, drums, chimes and nature-inspired sounds
Live ambient sound to deepen relaxation
Subtle energy attunements and intuitive support from your facilitators
Time to reflect, breathe, and share your experience in community
Door Prizes: 3 lucky winners will walk away with an exclusive Sodashi gift box with beautiful products!
No prior experience is needed—this is a space to simply receive.
All mats, props, and bolsters are provided.
Please wear something cozy and warm to support your journey inward.
“I felt like I was floating the whole time.”
“The music, the energy, the space—it was pure magic.”
“This is the most peaceful I’ve felt in months.”
Doors close promptly at 6:00 PM. No late entry permitted.
Spots are limited to 30—secure your space and treat yourself to an evening of deep nourishment.
Follow Yuki and Ingrid through @yabyumyoga_ for more soulful offerings and upcoming events.
Sound Bath Journey with Oils, Nidra + Yin
Soothe your senses, slow down, and return to your natural rhythm. Join Yuki and Ingrid for a deeply restorative Sound Bath Journey—a sacred space to reset, replenish, and reconnect.
This evening is a full-body immersion into calm, combining live ambient and nature sounds with the rich tones of Crystal and Tibetan bowls, rain sticks, and subtle energy healing. To deepen the experience, you'll be guided through melting yin holds, allowing the body to open slowly while receiving therapeutic sound and aromatic support.
✨ What’s Included:
Sodashi Chakra Collection essential oils weaved throughout the evening to support your journey
A series of gentle yin postures held with support and spaciousness
A multi-layered soundscape Crystal and Tibetan singing bows, drums, chimes and nature-inspired sounds
Live ambient sound to deepen relaxation
Subtle energy attunements and intuitive support from your facilitators
Time to reflect, breathe, and share your experience in community
Door Prizes: 3 lucky winners will walk away with an exclusive Sodashi gift box with beautiful products!
No prior experience is needed—this is a space to simply receive.
All mats, props, and bolsters are provided.
Please wear something cozy and warm to support your journey inward.
“I felt like I was floating the whole time.”
“The music, the energy, the space—it was pure magic.”
“This is the most peaceful I’ve felt in months.”
Doors close promptly at 6:00 PM. No late entry permitted.
Spots are limited to 30—secure your space and treat yourself to an evening of deep nourishment.
Follow Yuki and Ingrid through @yabyumyoga_ for more soulful offerings and upcoming events.
Sound Bath Journey with Oils, Nidra + Yin
Join us at the Yab Yum Yoga - Mosman Park Studio for an evening of relaxation and rejuvenation.
🕊️ Sunday 27 April | 6:00 PM - 8.00 PM | Yab Yum Yoga, Mosman Park
Soothe your senses, slow down, and return to your natural rhythm. Join Yuki and Ingrid for a deeply restorative Sound Bath Journey—a sacred space to reset, replenish, and reconnect.
This evening is a full-body immersion into calm, combining live ambient and nature sounds with the rich tones of Crystal and Tibetan bowls, rain sticks, and subtle energy healing. To deepen the experience, you'll be guided through melting yin holds, allowing the body to open slowly while receiving therapeutic sound and aromatic support.
✨ What’s Included:
Opening with grounding essential oils to settle your energy
A series of gentle yin postures held with support and spaciousness
A multi-layered soundscape Crystal and Tibetan singing bows, drums and nature-inspired sounds
Live ambient sound to deepen relaxation
Subtle energy attunements and intuitive support from your facilitators
A closing ritual with Earth-blended aromatherapy to return you gently to the present
Time to reflect, breathe, and share your experience in community
No prior experience is needed—this is a space to simply receive.
All mats, props, and bolsters are provided.
Please wear something cozy and warm to support your journey inward.
“I felt like I was floating the whole time.”
“The music, the energy, the space—it was pure magic.”
“This is the most peaceful I’ve felt in months.”
Doors close promptly at 6:00 PM. No late entry permitted.
Spots are limited to 20—secure your space and treat yourself to an evening of deep nourishment.
Follow Yuki and Ingrid through @yabyumyoga_ for more soulful offerings and upcoming events.
Art of Stillness - Mosman Park
🌿 Master the Art of Stillness: A Guided Meditation Masterclass 🌿
Do you ever feel like your mind is constantly racing—caught up in distractions, stress, and endless to-do lists? It’s time to pause, breathe, and find your centre.
Join Moishe for an immersive Meditation Masterclass, where you’ll learn:
✨ The foundations of mindfulness for a calmer, more present life
✨ How to overcome mental distractions and quiet inner noise
✨ The art of stillness—cultivating peace in everyday moments
✨ Guided meditation experiences to deepen your experience and understanding
Whether you’re new to meditation or looking to refine your practice, this class will help you unlock a greater sense of clarity, focus, and inner peace.
Sound Bath Journey - Victoria Park
oin us at the Yab Yum Yoga - Mosman Park Studio for an evening of relaxation and rejuvenation.
🕊️ Sunday 27 April | 6:00 PM - 8.00 PM | Yab Yum Yoga, Mosman Park
Soothe your senses, slow down, and return to your natural rhythm. Join Yuki and Ingrid for a deeply restorative Sound Bath Journey—a sacred space to reset, replenish, and reconnect.
This evening is a full-body immersion into calm, combining live ambient and nature sounds with the rich tones of Crystal and Tibetan bowls, rain sticks, and subtle energy healing. To deepen the experience, you'll be guided through melting yin holds, allowing the body to open slowly while receiving therapeutic sound and aromatic support.
✨ What’s Included:
Opening with grounding essential oils to settle your energy
A series of gentle yin postures held with support and spaciousness
A multi-layered soundscape Crystal and Tibetan singing bows, drums and nature-inspired sounds
Live ambient sound to deepen relaxation
Subtle energy attunements and intuitive support from your facilitators
A closing ritual with Earth-blended aromatherapy to return you gently to the present
Time to reflect, breathe, and share your experience in community
No prior experience is needed—this is a space to simply receive.
All mats, props, and bolsters are provided.
Please wear something cozy and warm to support your journey inward.
“I felt like I was floating the whole time.”
“The music, the energy, the space—it was pure magic.”
“This is the most peaceful I’ve felt in months.”
Doors close promptly at 6:00 PM. No late entry permitted.
Spots are limited to 20—secure your space and treat yourself to an evening of deep nourishment.
Follow Yuki and Ingrid through @yabyumyoga_ for more soulful offerings and upcoming events.
Art of Stillness - Victoria Park
🌿 Master the Art of Stillness: A Meditation Masterclass 🌿
Do you ever feel like your mind is constantly racing—caught up in distractions, stress, and endless to-do lists? It’s time to pause, breathe, and find your centre.
Join Moishe for an immersive Meditation Masterclass, where you’ll learn:
✨ The foundations of mindfulness for a calmer, more present life
✨ How to overcome mental distractions and quiet inner noise
✨ The art of stillness—cultivating peace in everyday moments
✨ Guided meditation experiences to deepen your experience and understanding
Whether you’re new to meditation or looking to refine your practice, this class will help you unlock a greater sense of clarity, focus, and inner peace.