This dynamic workshop is designed to build your handstand practice from the ground up, focusing on key foundational principles that support balance, strength, and control.

We’ll begin with an energizing warm-up before diving into targeted drills, conditioning, and technique work — all carefully crafted to prepare your body and mind for going upside down.

Whether you’re a total beginner or ready to explore more complex applications of handstand in your yoga practice, Nick will meet you where you’re at — guiding you through a journey of focus, alignment, and fearless play.

✨ What to Expect:💪 Core & shoulder conditioning🎯 Alignment & balance technique🤸‍♀️ Movement drills & wall work🔑 Breakthroughs in confidence & control💫 Application of handstands in advanced asana

Bring an open mind and a playful heart.

We recommend an early breakfast or a light lunch on the day — and get ready to move!

🎟️ Limited spots. Maximum breakthroughs.

Beginners welcome!