Yoga for Kids & Teens.

A term school program to share the power of Yoga with your littles.

Looking to help your kids stay focused, make empowered choices and connect to mindfulness and clarity in school, and in life?
ㅤ
The answer is YOGA.

Three children practicing yoga on a green mat in front of a plain white wall, balancing on one leg with palms together above their heads.
A pale yellow circular shape on a black background.

Why should kids practice yoga?

For emotional regulation and control

Light blue irregular shape on a black background

To improve focus and clarity

A beige, stylized sombrero with a wide brim and a rounded crown.

To connect with a
loving community

Pink speech bubble on a black background.

For strength and
flexibility

A simplified, abstract illustration of a beige, rounded square shape with asymmetrical curved edges on a black background.

To reduce stress and anxiety

Light peach-colored abstract shape on white background

To grow patience, integrity and discipline.

3 special classes to cater for all ages

A woman and young girl sit on a wooden floor against a white wall with wooden shelves and decorative items in the background. The woman has long, wavy red hair, is smiling, and wears a dark tank top and pants. The girl has curly hair, wears a light pink sweatshirt with graphics, and looks directly at the camera with a neutral expression.
Kids doing yoga pose on mats in a bright room

4 years and younger

5-10 year olds

Mums and Bubs Yoga

Kiddie Yoga

Please express your interest below!

Please express your interest below!

Expression of Interest
Expression of Interest
Two girls practicing yoga outdoors on mats, sitting cross-legged with hands in prayer position, eyes closed, surrounded by green grass and trees.

Please express your interest below!

Expression of Interest

11-17 year olds

Tweens and Teens Yoga